Being in our recovery doesn’t mean we are a pushover. In fact, many times in our recovery we need to set boundaries. The key is bal...
People pleasing. Not wanting to miss out on the fun. Restlessness. Overthinking. Scared to be me in company. Scared to be me alone. Frightened of offending someone.
Author: Fraser Trevor
Rating 5 of 5 Des:
People pleasing. Not wanting to miss out on the fun. Restlessness. Overthinking. Scared to be me in company. Scared to be me alone. Frigh...
The Saltburn Recovery Community: NORTH EAST ENGLAND: Summer TEN STAGE COURSES ...
Author: Fraser Trevor
Rating 5 of 5 Des:
The Saltburn Recovery Community: NORTH EAST ENGLAND: Summer TEA MINDFULNESS COURSE ... : Summer TEN STAGE COURSE at the BAMBOO GARDENS ...
Revolutionary Sobriety.It does not matter what you label it – alcoholism, alcohol dependence, alcohol misuse, binge-drinking or whatever
Author: Fraser Trevor
Rating 5 of 5 Des:
It does not matter if someone you know drinks way more than you. If it’s causing you problems it’s causing you problems. And you will kn...
When you quit drinking alcohol, you will change.
Author: Fraser Trevor
Rating 5 of 5 Des:
Soberista Let go of the fear that you’ll struggle to be YOU once you have lost your prop – you won’t be the person you were as a dri...
To affirm anything is to assert positively that it is so
Author: Fraser Trevor
Rating 5 of 5 Des:
Lessons in Truth - Affirmations To affirm anything is to assert positively that it is so, even in the face of all contrary evidence. ...
I'm not sure if evolution is an uphill or downhill progression.
Author: Fraser Trevor
Rating 5 of 5 Des:
Mind of Calm What if it didn't have a directional value at all? Perhaps evolution can be best understood as either a constant or not. E...
For as Henry James so aptly put it
Author: Fraser Trevor
Rating 5 of 5 Des:
Soberista : "There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea." Rel...
Gossiping
Author: Fraser Trevor
Rating 5 of 5 Des:
To evolve into consciousness of our reality without parental baggage we must redeem our child within and heal our past.
The people in India lived from the unconscious.
Author: Fraser Trevor
Rating 5 of 5 Des:
The people in India lived from the unconscious. In the West we live from our conscious mind. We organize and direct everything....
Anxiety’s a word we use in general to describe worry
Author: Fraser Trevor
Rating 5 of 5 Des:
Anxiety’s a word we use in general to describe worry; it’s hard to know when it becomes something more significant. But in a more clinica...
When you quit drinking alcohol, you will change.
Author: Fraser Trevor
Rating 5 of 5 Des:
When you quit drinking alcohol, you will change. Let go of the fear that you’ll struggle to be YOU once you have lost your prop – you won...
Understand the inherently peaceful presence of Awareness the art of Living in the NOW
Author: Fraser Trevor
Rating 5 of 5 Des:
Understand the inherently peaceful presence of Awareness the art of Living in the NOW, and see that this peace is not dependent upon the ...








