Serenity can be defined as a feeling of being calm and tranquil. When people feel serene they are untroubled by the normal daily niggles that make life uncomfortable. They feel free of worry and are confident in their ability to face any challenges that will come their way. To be serene does not mean that the individual will be bursting with joy; it just means that they are at peace with themselves. This is a desirable mental state to experience. It is the goal of most humans to achieve such inner peace. Some people will experience episodic period of serenity, but there are other individuals who manage to feel this way most of the time.
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